Have you ever gotten a chair massage? Have you ever gotten a traditional massage? Many people think of getting a massage and immediately think of the type where you have to take all of your clothes off and lie down on a table. For some, that sounds great. For others, it sounds uncomfortable or strange. That’s one reason that chair massage therapy is actually a great thing. It can help you feel a whole lot more comfortable and get the massage that you deserve to make your body feel great. Why Chair Massage Therapy is So Important?
Why Get a Massage At All?
When it comes to getting a massage you may wonder why it’s important at all. What’s so great about a massage anyway? Well, massage is great because you get to really relax your body and work out all of the kinks. When you go about your day you get tense and while that tenseness may work its way out by the end of the day it doesn’t leave your body entirely. And then the next time that you get tense even less of it goes away and on and on. Before you know it, you’re tense all the time and being tense makes you uncomfortable. Why Chair Massage Therapy is So Important?
Getting a massage allows the muscles throughout your body to really loosen up. It’s a way to get rid of the tension that they’re holding onto and it actually works throughout your entire body. That’s because you can massage literally your entire body. And even if you don’t realize that some of your muscles are stiff before the massage, you’re definitely going to realize it as your massage is ongoing because those muscles are going to start feeling great in no time.
What is Chair Massage Therapy?
Okay, so maybe now you’re starting to come around on the idea of a massage but you’re not sure about the idea of a chair massage. Maybe you don’t even know what a chair massage actually is. You’re in luck because we’re going to tell you all about it. And it’s not difficult because this type of massage is going to be extremely similar to the traditional massage you think of when you hear the word. What’s different here is that you’re actually going to be sitting up in a chair rather than laying down on a table.
Why Chair Massage Therapy is So Important? This type of massage uses a special massage chair that allows you to sit backward, with your arms resting on pads and your face in a special kind of pillow that’s very similar to the ones that would be on the table. Your chest is supported with another pad and you simply sit and relax. In the end, you’re going to get the same benefits that you would with a table massage, but you’re not going to have to worry about some of the less ideal aspects. We’ll talk a little more about that in a moment.
The Benefits of Chair Massage Therapy
There are several different benefits when it comes to a chair massage versus the traditional table massage. Were going to talk about some of these benefits and differences here, so take a closer look at just what is the most important features to you and what might make you more interested in getting a massage, because they can definitely be a great way for you to relax and start feeling even better than ever. And all you need to do is find the right masseuse to perform the chair massage in the first place.
Deep Tissue Massage
One of the best things about this type of massage is that you’re going to get the deep tissue massage that you really want. You can get this type of massage over your back, neck, and shoulders because these are the areas of the body that your masseuse is going to be able to reach from this position. But that level of massage is actually going to be the same as if you were getting a table massage, which means you get the benefits without those uncomfortable aspects that were going to talk about next. What could be better than a great deep tissue massage?
Let’s back up a little bit, shall we? A deep tissue massage means that you’re getting more than just the superficial massage you might get from your partner or even a friend. If you’ve ever had someone rub your back or your shoulders you’re likely getting a superficial massage. It feels good but it doesn’t really relieve the sore muscles or any of your tension. With a deep tissue massage, the masseuse is actually getting deeper into the muscle and that allows those muscles to actually loosen up and start to relieve some of the tension that you might otherwise be feeling. That’s definitely going to be an important aspect of making you feel better.
Comfortable Clothes
When you get a table massage you’re generally told to take off all of your clothes and cover yourself with a thin sheet. For some people this is uncomfortable. For others, it’s just not even an option that they’ll consider. As a result, many people refrain from getting a massage of any type because they’re not comfortable with the idea of ‘wearing’ only a sheet in front of a complete stranger. But you don’t have to worry about that when it comes to a chair massage.
Clean and Neat
With a chair massage you want to wear something a little bit thinner, but you can wear normal clothes. That means you might want to wear a thin t-shirt, tank top or long sleeve shirt (rather than a sweatshirt or sweater, for instance). But you get to wear a full top and you get to keep your normal clothes on. This is great for those who have concerns about modesty or just overall comfort with a standard style massage.
Another aspect of a table massage that isn’t always as fun is the oil. Now, the oil is meant to make the massage feel better and to make it easier to work those muscles. It’s also meant to smell good in most cases, working into your skin and leaving that scent behind. On top of that, it actually does work into the skin and usually, the oils used have some type of health benefits to your skin. But, there are a few downsides that a lot of people find with these, like the fact that not all of the oil gets soaked into your skin.
When you put these oils on your skin they sit there and they can get on your clothes when you get dressed again. With a chair massage, the masseuse isn’t actually using oils. So you don’t have to worry about the mess or the smells if you’ve never really been one for those smells. Instead, they’re going to only use their hands without anything else to rub into your skin. So, you’re definitely going to feel a whole lot better about this type of massage and you’re not going to have to worry about getting oil out of your clothes when you’re finished.
Soothe Your Stress
Where a massage, in general, is usually going to help you relieve your stress, a chair massage is actually even better for this purpose. That’s because it’s actually designed to help provide just the right support and comfort level for those who are actually work in high-stress areas.
This type of massage helps to provide pain relief and stress relief both and actually focuses on some of the concerns that those in these high-stress environments might have. For example, they can help with blood pressure, headaches and poor circulation. You’re definitely going to love the way you feel after a single massage let along with several.
Quick and Easy
Because these massages focus only on the upper half of the body they are actually quite quick as well. That means you don’t need to block out an entire hour or more to get a massage. You can actually get something that feels great and leaves you feeling amazing in just 10 minutes or 30 at the most.
That’s definitely going to be easier for you to fit into your day and it’s definitely going to make you feel a whole lot better, don’t you think? No more planning your entire day around trying to get a massage in there somewhere.
Get a Massage Anywhere
A massage table is large and cumbersome. They take up a whole lot of space and you have to be able to arrange them just right within your space.
But a chair actually takes up very little space. That means you can just set it down in the same amount of space as a standard chair.
This increases the number of places where a massage therapist can set up and that increases the likelihood that you’ll be able to get a massage wherever it is that you go. Some are set up in special salons or therapy clinics while some can even be used through travel.
If you hire someone to come to you these chair massage systems are a whole lot easier to transport. Plus, you don’t need to have as much space available in your home to use them. That’s definitely going to be more convenient as well.
So, if you’re looking for a more versatile option then a chair is definitely going to be the one for you. And all you have to do is take a look around you. You might even be surprised at all the places that you can get a chair massage. All you’re going to need to do is just sit down and enjoy just how great you’re going to feel.
Additional Benefits
So, let’s take just a quick look at some of the additional benefits that you might see if you decide to get a chair massage.
- Relieve arthritis and carpal tunnel pain
- Relieve stress and anxiety
- Ease tension throughout the body
- Release muscle pain and pain in the soft tissue
- Ease chronic and migraine headaches
- Increase circulation through the arms and hands
- Reduce blood pressure
- Release back or shoulder pain
Is it Really Important?
So, maybe you’re thinking, ‘sure, it all sounds good but is it really something important in my life?’ ‘Do I really need massage therapy?’ Well, the short answer is that you absolutely should be getting it.
Massage therapy is going to help you feel a whole lot better about yourself because it helps you to get rid of that tension in your body. When you relieve the tension it’s actually going to help you feel less mental stress as well as feeling less pain. Less of the stress and pain can help you to be less irritable and to enjoy your life even more. Why Chair Massage Therapy is So Important
You’re going to feel happier and you’re going to have a better experience with your friends and family and your work all because you were able to get rid of that stress. That’s definitely going to be a benefit, right? So, not only are you physically going to feel better but you’re also mentally going to feel better and you’re going to be emotionally better as well. And all of that comes from about 10 to 30 minutes of your time getting a chair massage. It really doesn’t get much easier.
If you’re looking for a way to help improve your entire life then you’re definitely going to want to check out a chair massage. With chair massage therapy you’re definitely going to have nothing but benefits and you’re definitely going to be more than happy with the results.
All you need to do is make sure that you’re choosing the right type of masseuse to go to and you’ll be able to see why these types of massages are definitely starting to gain in popularity, even above the more traditional table style massages.
